Adult Clinics
Whether you’re looking to improve technique, get a killer workout or practice your doubles play, Hampton Racquet has an Adult Clinic specially designed just for you. Be sure to check out our Special Clinic Packages. Save money while you improve your game.
Cardio Tennis
Drop-in $50 per
5 Pack $47.50 per 10 Pack $45 per
Men’s Doubles Clinic
Saturdays & Sundays 11am – 12:30pm
Clinic $65 per
5 Pack $61.75 per 10 Pack $58.50 per
Morning Clinic
Clinic $65
5 Pack $61.75 per 10 Pack $58.50 per
Boxing Conditioning Clinic
A full body workout for cardiovascular and endurance systems as well as training for your upper & lower body and core strength. Boxing Conditioning Clinics help improve balance and coordination, strength, flexibility and muscle tone…as well as reduce stress and increase confidence.
Online Registration Required. No Drop-ins
Monday and Thursday 5pm – 6pm
Clinic $60
5 Pack $57 per 10 Pack $54 per 20 pack $51 per
TRX & Kettle Bell
This Clinic uses Suspension Training and Kettle Bell exercises to develop and increase balance, strength, flexibility and core stability simultaneously.
Online Registration Required. No Drop-ins
Friday 1pm-2pm
Clinic $55
5 Pack $52.25per 10 Pack $49.50per 20 pack $46.75per
Twin Hearts Meditation
We offer a guided meditation that opens the heart and the crown chakras, allowing them to become highly activated. This is a simple yet powerful meditation that offers great benefits both beginners and the experienced meditator. Twin Hearts Meditation will help reduce stress & anxiety while providing deep relaxation.
Online Registration Required. No Drop-ins
Monday and Thursday 6pm-7pm
Class $35
5 Pack $33.25per 10 Pack $31.50per 20 Pack $29.75per
Stretching Clinic
This 1/2 hr. clinic helps stretch your body and increase range of motion, blood circulation, and energy levels. Moving your joints through their full range of motion decreases your risk of injury, helps you achieve better flexibility, improves performance during physical activity and enables muscle groups to perform more effectively.
Monday 4:30pm – 5pm
Clinic $40 per
5 Pack $38 per 10 Pack $36 per 20 pack $34 per